A yeast infection can be a sensitive subject. Many people feel the subject is too personal to talk about and even put off going to a doctor to discuss their issue. Thankfully, this article can give you the advice you’re too embarrassed to seek elsewhere.
After you perform an activity that requires you to exert a lot of energy, make sure that you change into a fresh set of clothing. This way, yeast has little chance of developing.
Yeast infection creams don’t work well with diaphragms or condoms. Creams can reduce the effectiveness of your contraception. Stop having sex until the infection is totally gone. If you must have sex, speak to your physician about birth control options.
To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. Water is a key ingredient in yeast infections. Yeast can grow with water, so make sure that you dry efficiently.
Tea tree oil makes for a great natural remedy for helping fight against yeast infections. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This is a great way to combat the infection and achieve balance in the vagina.
Make sure you get adequate sleep. Your immune system is the largest defense against any yeast infections. On the other hand, not getting enough sleep weakens your immune system, which increases your odds of a yeast infection. Try to retain a normal sleep schedule, and sleep better by avoiding exercising or drinking caffeine near bedtime.
As discussed in this article’s introduction, eradicating chronic yeast infections from your life can be challenging. With any luck, these tips should help you tackle your yeast infection with renewed vigor. Also, you will probably be able to get rid of those pesky yeast infections for good.
