If you are a woman, you probably know about yeast infections. Perhaps you have experienced one. You should familiarize yourself with the symptoms of this condition and with the different treatments as well as the preventive methods you can use. Read on for some great advice on treating and curing yeast infections.
Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Don’t wear clothing that is wet because yeast thrives in damp conditions. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.
If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. These infections bring some major discomfort and if you have a daytime job, you will need to reduce most of the symptoms that can hinder your performance level.
Perfumes are a no-no for yeast infection sufferers. Some women use douches and body soaps to clean their vagina. These products can actually irritate the vagina and upset the natural balance. You end up more vulnerable to acquiring a yeast infection. There are soaps that are specifically designed for the genital region that you can use instead.
Yogurt contains lactobacillius acidophilis. It is a live culture you can find in yogurt, and it can fight the growth of your infection. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. Foods that are rich in sugar will feed the yeast bacteria and cause the infection to spread.
Although you might feel more attractive in decorative undergarments, stay away from them to avoid being vulnerable to infections. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
Yogurt is an excellent addition to your diet. Eat some yogurt to help your body get full of healthy bacteria in order to fight off yeast infections. Yogurt is filled with healthy bacteria called acidophilus cultures. Increasing the concentrations of healthy bacteria in your body can help to diminish yeast infections.
Now that you have this helpful advice about yeast infections, you know how to deal with it if it ever happens to you. Keep in mind all the things that can be done to stop this irritation and you won’t regret it.
