A significant portion of the adult population suffers from hemorrhoids, or piles. Talking about hemorrhoids can be an embarrassing subject for many. It doesn’t have to be, as hemorrhoids are a very common ailment. Check out these tips to see some common treatments and tips to help you reduce the pain and discomfort of hemorrhoids.
Dramatically upgrading your bathroom hygiene habits cuts down your odds of external hemorrhoid formation. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
Try taking Rutin for hemorrhoids. Weak blood vessels are one of the causes of hemorrhoids. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. Rutin is found naturally in citrus fruits, broccoli and onions. If you take it in supplement form, take 500mg daily.
It is good to eat whole wheat bread to help digestion and help your hemorrhoids. It may also reduce redness and irritation. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
Before you can treat hemorrhoids effectively, you need to know exactly what they are. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
This article should have helped you realize that hemorrhoids can be treated on your own and that a visit to the doctor is not always needed. By keeping the things you need in your house, you can make sure the attacks aren’t as bad. The advice given in this article should give you good guidelines for home treatment of hemorrhoids.
